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  •  in Buffalo Grove - Buffalo Grove Martial Arts - What I hear from my Fitness Kickboxing Students

    What I hear from my Fitness Kickboxing Students

    Anyone who has never done fitness kickboxing before always asks the question, "What's different about this as opposed to other group type cardio workouts?" Well, here is a short category list of things I hear from my students all the time after class. 1. Classes are fun........ "Class was fun tonight, we did all kinds of things I never thought I could do. Thanks Bert!" "better than what I used to do at the gym, which was really boring at times." 2. Time goes by quickly........ "Damn, class is over already?" "Whoa, that's it? We're all done?" 3. Ab and core training........ "Ugh, it hurt to laugh the other day." "I cant do any more......." 4. ....

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  • Krav Maga and Kids Martial Arts in Buffalo Grove!


    Check out our new website for Buffalo Grove Martial Arts!
    We proudly serve the Buffalo Grove, Arlington Heights, and Lake Zurich areas! Come see the programs and deals we have to offer. Krav Maga, Kids Martial Arts, Fitness Kickboxing, and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Google+ ....

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